It is said that that we should give our Spiritual life more attention than the body. However, in order to do this, it is helpful to be aware of the body and the distractions created.
What does this mean and why?
The body is given much attention. We fuss about food, about timing of food and eating and drinking what we 'feel like'. We concern ourselves about hot and cold weather, thinking only of our comforts. The attention is immense. During this we are mindless, doing what we have always done and using the routines that were quite possibly set when we were children. Then they had a purpose. That purpose was to ensure that we ate enough and the routine fitted around the family ways and then school and so it goes on.
Habits are then formed, mindlessly .... By this is meant that no thought or research has gone into our present behaviour towards the body. How do we become mindful? How do we let go of the body so that we no longer have to think about it?
Use discrimination.
Spending quality time researching into diet, health and exercise give knowledge of the body's needs. Once this is understood you are able to let it go. New ways of seeing and eating food emerge and the emphasis on food diminishes. You learn to become mindful. Thoughts now link to the Heart instead of aimlessly wandering. It is as if you have taken a view of yourself from a distance, seen clearly the patterns and are enabled to change them.
A greater picture is viewed and now it becomes simple. It is not possible to let go of something until you have accepted that it exists. Building new patterns. Seeing the reality of what you are doing to your body. Accepting this is so. Then comes the simplicity of letting go.
Now there is time to focus on the Inner Dimensions and the Essence of You.
Allergy Therapy - finds the foods, drinks and airborne substances that have a detrimental affect on the body. Kinesiology - reveals and corrects imbalances enabling a more positive state of health. Esoteric Healing - Healing means 'to make whole’. Esoteric Healing is about making whole on and between every level – physically, emotionally, mentally and spiritually – so that ultimately the essence or soul of our being can find full expression in our lives.The first law of Esoteric Healing states that: “All disease is the result of inhibited soul life. This is true of all forms in all kingdoms. The art of the healer consists in releasing the soul so that its life can flow through the aggregate of organisms which constitute any particular form.” (Esoteric Healing by Alice Bailey, page 532) Qabalah - is the practical study of our own behaviours, emotions, mindsets and soul life. One on One Consultations in Spain and UK and pre-booked Consultations via Skype available. Visit the Store to pre-order or contact me via the email below for more information.
Testimonials "At the early part of your journey 30 years ago you allergy tested my son through me. Your results were astounding and as a consequence, you saved my son from being a chronic asthmatic. I want to thank you again for the miracle you performed in me being able to transform my sons well being. By the way, he no longer has food allergies. Do you still practice the art of allergy testing? Consulting you was the start of the journey as I had received no help from my GP at that time. After visiting you and returning to him with your findings he agreed to a private consultation. Stating " if your son is allergic to anything I'll eat my hat!" He was a young GP who graciously ate his hat in referring me to a dietician and providing me with endless soya milk prescriptions! Your ears should burn still as I often recount this story. Once again you are forever in my debt."
N.B. (Allergy Testing is still very much a part of getting back to health.)
